FiA Groups meet rain or shine, during the hottest and coldest months as long as the conditions are safe for our members. Cancellations and changes are shared first to our private FiA Columbia group and @FiAColumbia Instagram accounts.
| Workout Title | Location | Day of Week | Start | End | Workout Style |
|---|---|---|---|---|---|
| Assembly Required | State House | Mon | 5:45 pm | 6:30 pm | Bootcamp |
| Trot in the Dark | Shandon UMC (lot by gas station) | Tu/Th | 5:15 am | 6:00 am | Run |
| Rise & Grind | Starbucks on Bull St | Wed | 5:30 am | 6:00 am | Run (coffee after!) |
| Hornets Nest | Hand Middle School | Wed | 5:15 am | 6:00 am | Bootcamp |
| Trot in the Dark | Starbucks on Millwood Ave | Fri | 5:30 am | 6:00 am | Run or walk (coffee after!) |
| The Rodeo | Woodlands Park | Sat | 8:00 am | 8:45 am | Bootcamp |
FiA Columbia 