… a community of women in the Downtown Columbia area whose mission is to make each other stronger in all areas of our lives. We do this through ‘Actions’ which are focused on our:

  • Bodies – We organize FREE, peer-led workouts each week. Workouts are held outdoors rain or shine, hot or cold. 
  • Minds – We get together for book clubs, career and family discussion groups, and faith interactions
  • Hearts – We give our time and resources to the community and invest in each other by joining together for coffee, weekday lunches, and FiA socials.

© 2020 FiA is Females In Action. All Rights Reserved. | Site crafted by Hashtag
Females in Action (FiA) is a peer-led, zero-cost non-profit workout group. FiA makes no representations with regard to the skill level of workout leaders, the safety of the exercises performed during workouts or the hazardousness of the premises upon which workouts are conducted. Click here for the full disclaimer.