About FiA

Through our weekly peer-led workouts and run groups located around the downtown Columbia area, we experience a physical and personal growth that radiates through the rest of our day – enabling us to be better daughters, sisters, employees, spouses, friends, bosses and mothers.

When you commit to FiA, it builds confidence, strengthens friendships, and improves physical fitness alongside like-minded women who are reaching for goals and bettering themselves just like you.

FiA was started in North Carolina in 2013, and made its way down to Columbia in 2014. Today, the FiA momentum is so great  it operates with no “leader” in the traditional sense. FiA is led by all of the women who show up and contribute to its success and growth – as well as their own.  FiA Nation is now over 6000 women and 14 states strong and growing!

For more information about FiA as a national organization, please visit http://www.fianation.com.